One-day class · Sat 28 Nov · 13:00 · Ontop Pilates & Barre, Apgujeong
Mat Pilates & Yoga
Goyowell's first one-day class. Open up flexibility and joint range of motion with Kim Hyun-hee at Ontop Pilates & Barre, Apgujeong.
FocusFlexibility and joint range of motion
How the Day goes
- Arrive at the studio, mats ready
- Mat Pilates & Yoga (about 60 min)
- Cool-down stretch and goodbyes
Your instructor
Kim Hyun-heeDirector, Ontop Pilates Apgujeong
- Korea University, Sports Science
- Lead stretching coach, Seoul Run
- Lead stretching coach, Descente Marathon
- Featured on MTN Biz Info Plus
- Korea National Social Industry Contribution Award, Pilates
With: Ontop Pilates & Barre